Trusted by many, proven to make a difference

Wellbeing and Mental Health Support for Individuals, Workplaces & Community Leaders

Your wellbeing and mental health should be a priority, not an afterthought.

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Who is Emil?

I help people and communities thrive by making wellbeing support more accessible, compassionate, and real.

Wellbeing With Emil CIC was born from my own messy, frustrating journey through adversity, struggling to find help that actually understood me.

That is why my approach aims to bridge systemic gaps in the wellbeing sector by offering access to mental health support that is genuinely accessible, culturally attuned, and speaks the language of those it serves.

Moving beyond formalities and curated spaces, I offer coaching where you can be unapologetically you. Whether that means thoughtful reflection, frustrated venting, or disarming the tough stuff with humour, understanding that true growth begins when you stop contorting yourself to fit expectations.

Unlock Your Potential

Life has its challenges, doesn’t it? Stress, pressure and uncertainty can leave you stuck and disconnected.

But you don’t have to stay there.

Through a range of interventions and deep dives, we will work together to navigate life’s challenges, shift your responses, and define the boundaries that protect your wellbeing. You’ll build resilience, strengthen both your physical and mental responses, and take meaningful steps toward lasting change.

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Your Trusted Partner In Personal Transformation and Growth

Here’s how i can help.

Personalised Wellbeing Sessions

Online or in person, in everyday spaces that foster comfort and connection. A stress-free experience where our sessions empower you to navigate challenges with ease.

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Wellbeing For Changemakers

Supporting charity workers, community leaders, and frontline workers in preventing burnout, overcoming external pressures, and building resilience, all while achieving a balanced, fulfilling life.

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Support For Apprentices

Empowering young professionals with tools to manage stress, find their voice, and turn early challenges into growth opportunities – fostering confidence in both work and life.

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Men's Wellbeing

A safe, judgment-free space for men to navigate life’s pressures, break societal molds, and embrace diverse ways of coping and self-expression.

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How It Works

Initial

Consultation

We’ll explore the process in detail, helping you decide if it’s the right fit for you. We’ll determine whether coaching, mentoring, or counselling aligns best with your needs and outline the number of sessions required to support your goals

Goal

Setting

We’ll define your unique strengths and aspirations, setting clear and actionable goals tailored to your priorities. These goals will serve as the foundation for your personalised plan, ensuring every step is aligned with your desired outcomes. 

Personalised

Wellbeing Plan

A tailored wellbeing plan is designed to overcome your specific challenges. This plan will outline practical steps and strategies to help you make meaningful progress toward your goals.

Ongoing Support

and Accountability

Throughout your wellbeing journey you will be provided with consistent support, encouragement, and accountability. We’ll address any challenges that arise, keep track of your progress, and ensure you stay motivated along the way.

Review

and Adjust

We’ll regularly reflect on your progress, evaluating what’s working well and addressing any areas that need adjustment. Together, we’ll refine your plan to ensure it continues to meet your needs and keeps you moving toward your desired outcomes.

Celebrate

Success

As you achieve your goals, we’ll take the time to acknowledge your hard work and celebrate your successes. Together, we’ll reflect on the progress you’ve made and the growth you’ve experienced throughout this journey.

Articles and Insights

How does self-care support focus at work? What helps build resilience? How do we create more supportive communities?

Browse blogs, case studies, updates and expert tips. From wellbeing advice to project news and funding updates, you will find content designed to keep you informed, supported and inspired.

Transforming Lives

One soul at a time

Emil has been great in the sessions I have attended, he has been supportive and a great listener. He has made a very positive impact on my life, supporting me in creating a healthy work life balance and being able to set boundaries both professionally and personally. I have grown as a person, using the skills and advise Emil has provided. He made me feel at ease and comfortable in opening up about personal barriers and challanges I have, and helped me in overcoming these by setting realistic and achievable targets/goals. Thank you for support!

Demi Yeomans

I cannot recommend Wellbeing with Emil highly enough! From the moment you begin working with Emil, you can feel the genuine care, passion, and expertise he brings to every session. His holistic approach to wellbeing is nothing short of transformative. Emil has an incredible ability to make you feel seen, heard, and supported on your personal journey, whether it’s improving mental health, achieving goals, or simply finding more balance in life.
Emil offers his incredible service to our employees and they have said how transformative his sessions have been - thank you Emil.

Jack Edwards

I would like to thank Emil for all of the guidance over the past 6 months! Emil has taught me valuable life skills which brought me out of a hard time, applying these skills over the last 6 months, I don't even recognise the person I was 6 months ago!

Strongly recommend Emil, he is amazing! Very lucky to have worked with him.

Chloe Rawlinson

Get In Touch.

Wellbeing is personal, and every journey looks different. Whether it’s a question, a first step, or just a chat, reaching out is always welcome.

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